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Hormones are complicated. Supporting them shouldn’t be.  

Evidence-based naturopathic care for women navigating period problems, fertility, postpartum and perimenopause.  

 
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Supporting women through every stage of hormonal health

From your first period to your last,  your hormones impact nearly every aspect of your wellbeing. If you’re struggling, you deserve to be heard, assessed thoroughly, and given a clear framework of what to do — and how to do it.

  • PMS, irregular, heavy or painful periods
  • PCOS & Endometriosis
  • Fertility → including support through IUI/IVF
  • Postpartum care → fatigue, anxiety, burnout, depression
  • Skin & hair → acne, hair thinning/loss
  • Thyroid concerns
  • Stress, burnout, fatigue, insomnia
  • Weight management
  • Digestive health → IBS, bloating, constipation
  • Chronic disease management → diabetes, high blood pressure, high cholesterol
  • General wellness & prevention

An integrated approach to your health

As your naturopathic doctor, I bridge the gap between conventional medicine and holistic care to create a plan that’s realistic, effective, and personalized.  Your care should feel approachable, not overwhelming. We combine the best of conventional testing with naturopathic strategies and build a plan together that you can actually follow. Your health journey shouldn’t require thousands of dollars in testing, a cupboard full of supplements, or giving up the things you love. You deserve answers, support, and strategies that are built to fit your life – not the other way around.

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