Your health journey is unique, and you deserve care that meets you where you are. Whether you’re looking for answers, support, or a clear plan forward, here’s how I can help.
How I can support you
Comprehensive Blood Work & Interpretation
We go beyond the basics. I order and interpret detailed blood work to help identify and understand what might be causing or contributing to your symptoms. This allows us to create a clear and personalized plan that is tailored to you.
Clinical Nutrition
Forget restrictive diets or cutting out entire food groups. I provide evidence-based nutrition guidance that works with your lifestyle and preferences, helping you feel nourished and supported without the stress.
Targeted Supplement Recommendations
Supplements are never one-size-fits-all. I recommend only what is truly needed, based on your symptoms, goals, and lab results, so you feel confident that your plan is safe, effective, and personalized.
Lifestyle & Behaviour Change Support
This is not a generic list of “what to do.” Together, we explore your real-life barriers and create strategies to help you break through them. You will feel supported every step of the way as you build sustainable habits that stick.
Collaborative Care
I believe that integrative and collaborative care is in the best interest of every patient. I support those who are also receiving conventional care from their family doctor, specialist, or other healthcare provider and I advocate for you when testing, imaging, or treatment is needed outside of my scope of practice. I also ensure that any treatment plan recommendations will not interact with your current medications, so you can feel confident that your care is safe, effective, and aligned with your overall health journey.
*All appointments are provided virtually, so you can access personalized naturopathic care from anywhere in Ontario, Canada*
Start Here
- A relaxed conversation where we get to know each other, explore your goals, and see if my approach feels like the right fit for you. This is your chance to ask questions and feel supported before committing. No specific medical advice will be given during this consult.
Naturopathic Assessment (up to 75 minutes, $295)
- Your first step towards better health. We will take a deep dive into your health history, current concerns, and long-term goals. We will review any recent blood work as well as any current medications and supplements. Together, we will create a personalized plan to help you move forward with clarity and confidence.
(Please note: the cost of blood work and supplements are not included)
Ongoing Care
Second Visit/Blood Work Review (up to 45 minutes, $180)
- Here we review your test results and refine your treatment plan. This visit gives us the time to go deeper into your care and make sure you feel clear and confident about the next steps.
Follow-up (up to 30 minutes, $120)
- A focused check-in to see how you are progressing, celebrate wins, and adjust your plan as needed. These visits keep you on track and supported throughout your journey.
Reactivation Visit (up to 60 minutes, $240)
- If it has been more than 12 months since your last visit, this session allows us to revisit your health goals, update your history, and create a fresh plan for where you are now.
Payments Types Accepted: Credit card, e-transfer
*Naturopathic visits are covered under most extended health plans. You will be provided a receipt to submit to your insurance provider. Direct billing is not currently available.
If you’re ready to take the next step, book your free alignment call. Let’s talk about your health goals and see if this approach feels right for you.